Massage Services
Functional Nutrition Online
Holistic Bodywork & Skincare in Birmingham, AL
Therapeutic Massage
The Align + Refine Signature Massage
True wellness requires active recovery. Align + Refine Therapeutic Massage sessions are designed to help busy professionals, caregivers, and active individuals stop living in a state of chronic physical tension at my private wellness studio serving clients throughout the Hoover, Birmingham, and surrounding areas. Whether you are recovering from an injury, managing persistent pain, supporting your nervous system through stress, or optimizing your physical performance, every session is a highly customized therapeutic experience. I look at how your body moves and where you carry tension to provide targeted relief that keeps you moving freely and feeling your best.
AVAILABILITY:
Customized Session Durations Available
(60, 75, & 90-Minute Single Sessions)
DETAILS:
Tailored Modalities Built for Your Goals including deep tissue, specialized fascial work, stretching, and structural anatomy focus.
Advanced Therapeutic Tools utilized based on your body's needs, such as cupping, Lymphatic Drainage (LDT), and structural taping.
Energetic & Nervous System Support through grounding techniques and integrated Reiki to deeply cool systemic stress.
Post-Session Movement Feedback to help you understand how your daily habits and activities impact your posture and muscle tension.
INVESTMENT:
Starting at $125
(Exclusive Monthly Memberships Available for Consistent Care)
Cellular Skin Health
Aligned Facials & Skincare
Your skin is a direct reflection of your internal environment. Servings clients in Hoover, Birmingham, and surrounding areas in central AL, these treatments move away from aggressive, stripping protocols and focus on healing your skin from the inside out. Specializing in inflammatory conditions—including acne-prone skin, rosacea, hormonal shifts, and autoimmune sensitivities—every treatment is an apothecary-style, customized experience. By combining targeted external therapies with a deep understanding of your lifestyle, the focus is entirely on repairing your skin barrier, supporting the microbiome, and revealing a calm, radiant complexion.
AVAILABILITY:
Customized Treatment Times Available
(60 to 90-Minute Single Sessions)
DETAILS:
Bespoke Botanical Formulations using custom-blended, clean skincare tailored specifically to soothe your unique skin conditions.
Advanced Cellular Modalities utilized based on your needs, including facial cupping, Lymphatic Drainage Therapy (LDT), high frequency, and Gua Sha.
Barrier-Repair Focus featuring gentle enzymes, localized extractions, soothing masks, and cold-globe therapy to eliminate inflammation.
Home-Care Integration Strategy to map out a realistic, custom-blended daily routine that maintains your results between visits.
INVESTMENT:
Starting at $145
(Exclusive Monthly Memberships Available for Consistent Care)
A beautiful soul who knows what's she's doing and has a true passion for it! Amazing facials and massages! You won't regret going to her! Very knowledgeable and well versed in a multitude of services!
Brittany T.
Jessica is absolutely AMAZING. I’ve been a client of hers for a while and I always walk out feeling 100% better than when I came in. She’s very knowledgeable of the body, flexible in scheduling, professional and an all around great person. I highly recommend her to those in search of a fantastic LMT.
Lakeithia G.
Her approach is a complete game plan—thoughtfully designed,
well-rounded, and truly impactful.
Jose R.
Jessie has helped me start to really appreciate food for what it is-fuel- instead of a reward or punishment. I've started to appreciate what my body is capable of and not only focus on what I want to change...well, I'm working on that part but I am happier in my own skin than I have been my whole life.
Erin B.
I love my coach Jessie! She is very encouraging while helping me meet my goals. I love the personal contact and support she has given me! I look forward to working with her again 💗
Kelly C.
Jessica is a gifted therapist. Her knowledge of body systems and therapeutic techniques is extensive and she always gives me tips on how to work on my trouble spots at home. So thankful to have found her!
Michelle R.
Jessica is the best! So sweet and funny. She takes great care in everything and is always updated on the latest skincare and lifestyle knowledge. Always personalizes facials to what you need and leaves you with great results if you are consistent with them! Just awesome.
Elissa D.
I loved my time working with Jessie! She was so kind, compassionate and always had solutions or modifications to tailor my program to ME! I would highly recommend her to anyone looking for a nutrition or fitness coach.
Sebrena
Jessica was fantastic! Very friendly, easy conversation and I immediately felt comfortable. The massage was absolutely wonderful, so relaxing! I will definitely be back!
Laura W.
I went to Jessica when she was in Niceville, FL also!! She was sooo knowledgeable about products and gives the BEST facials!! Wish she was still here I so miss her! Check her she’s the best!
Holly J.
Coach Jessica is the only nutrition coach I've ever had and she was exactly what I needed. Over time we have become friends, and honestly she almost feels like family. She helped me so much to navigate my macros thru some really crazy times in my life. I am so thankful, she has been the best coach.
Duce Madden
My fitness and health journey greatly benefited from Jessie's coaching. She told me what I needed to hear, was candid but caring, gave very personalized guidance, and took special care to make sure that my partner and I stayed aligned in our goals, encouraged us separately and encouraged us to encourage each other. Too often, I felt like others gave cookie cutter responses and never felt like that with Jessie. She's relatable, down to earth, and really can personalize your path to success if you're willing to take it!
Elka M.
Had a massage with Jessica today, and it was wonderful. She makes clients feel very comfortable and at ease!! Great experience!!
Stephanie T.
Cupping is the way to go, it took an amazing massage to new heights. Jessica is a majestic massage guru!!😍😍😍
Jasmine E.
How We Work Together
01
MAPPING YOUR BLUEPRINT
Every journey begins with a comprehensive look at your unique puzzle. We don’t just look at a isolated symptom; we examine the intersection of your current nutrition, daily movement, physical tension patterns, skin health, and lifestyle stress. By taking the time to understand where you are right now, we establish a clear baseline and identify the root triggers keeping your body out of alignment.
02
COLLABORATIVE STRATEGY
True healing is a partnership, not a rigid set of rules forced upon you. Together, we bridge the gap between your busy schedule and your health goals by co-creating a realistic, sustainable roadmap. Whether that means building a supportive, macro-friendly nutrition plan, scheduling targeted structural bodywork, or designing a barrier-repair skincare protocol, every step is tailored to fit your actual life.
03
WHOLE PERSON SUPPORT
As your body begins to respond, heal, and shift, your strategy evolves with you. You are never left to guess your way through the process. Through high-touch accountability, expert guidance, and regular adjustments, you receive the exact support needed to cool systemic inflammation, relieve chronic pain, and maintain lasting results. This is where you stop guessing and start thriving.
Clear Answers
Frequently Asked Questions
Yes, you can combine a therapeutic massage and a custom skincare treatment into a single, integrated visit. Combining targeted bodywork with skin therapy is one of the most effective ways to calm your nervous system with a holistic approach to whole-body wellness. It creates a complete head-to-toe experience that boosts lymphatic flow, eases physical stress, and restores skin balance at the same time. Since every session is fully tailored to you, we can craft an appointment that delivers deep recovery for both your body and skin.
If you don't see an open appointment time that fits your schedule, text 659-212-4060 with your name and ideal day and time. I will check schedule flexibility for you, and if that time isn't currently open, I'll put you on the waitlist for first priority when cancellations pop up!
Yes, therapeutic massage and apothecary skincare services are provided at my private studio conveniently located in Hoover, AL. Located at 4524 Southlake Pkwy, inside Holistic Harmony, the studio serves clients seeking specialized bodywork, structural relief, and custom facial treatments in a quiet, dedicated healing space. Every session is tailored to your unique needs, whether you are managing chronic pain or restoring skin health.
In-person services serve clients across the Greater Birmingham area, including Hoover, Pelham, Helena, Alabaster, Vestavia Hills, Homewood, Greystone, and Mountain Brook. The studio location in Hoover makes it easily accessible for clients throughout Shelby and Jefferson counties looking for high-touch therapeutic massage and custom skincare. Additionally, virtual functional nutrition coaching is available to clients nationwide.
READY FOR TRUE ALIGNMENT?
Apply for 1:1 Align + Refine Coaching
Your health shouldn't be a game of survival or a collection of fragmented appointments. If you are ready to stop guessing and build a cohesive, long-term nutrition and metabolic strategy that fits your actual life, let’s connect. This free call is your opportunity to map out your goals, discuss your history, and see if the 1:1 Align + Refine Coaching partnership is the right fit for you.
Your Path to Effortless Nutrition
Macro-Friendly Meal Prep Made Simple
Stop running on fumes and guessing what to eat. Built specifically for chaotic schedules, this free guide gives you the exact blueprint to prep high-protein, gut-friendly meals without spending your entire weekend in the kitchen. Learn how to fuel your metabolism, maintain your energy, and finally see results that stick.
LMT No. 6256 | LE No. E-50170 | 4524 Southlake Pkwy STE 27, Hoover, AL 35244
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